Empowering Men's Health and Wellbeing in Birmingham.
Join a supportive community dedicated to improving physical, mental, and emotional health.
Join Our Next MeetupOur Mission
The Men's Health and Wellbeing Group is a Birmingham-based Community Interest Company (CIC) committed to fostering a safe space for men to connect, share, and grow. We believe in proactive health management and breaking down the stigma surrounding men's wellbeing.
Find a safe, non-judgmental space to connect with other men, share experiences, and build lasting friendships.
Gain valuable knowledge on mental, physical, and emotional health from expert speakers and facilitators.
Join fun and engaging group activities, from walking groups to fitness sessions, for all ability levels.
Your privacy and comfort are our top priority. Share as much or as little as you feel comfortable with.
Benefit from sessions led by qualified professionals in mental health, fitness, and wellbeing.
We offer a mix of online and in-person events to make it easy for you to participate, wherever you are.
We welcome men from all backgrounds, ages, and walks of life. Our community is your community.
Whether it's your first time or you're a regular, you're always a valued member of the group.
Latest Events
Have you downloaded the NHS App but never used it? Or perhaps you've heard about it but aren't sure what it can actually do? Join us for a friendly, ...
Join the Men’s Health & Wellbeing Group When: Fourth Tuesday of Every Month Next Monthly Meetup: Tuesday, 24th Feburary, 2026 Time: 7:15pm – 9:15pm...
# 🎭 The Barbershop is OPEN Again… and We’re Taking You Back to the Theatre! 💈 After our **sold-out performances** at **Theatre Peckham** and **Stan...
Fatherhood Mentoring & Men's Health
In this powerful meeting of the Men's Health & Wellbeing Group, members share deeply personal experiences of growing up without fathers, rebuilding broken relationships, overcoming adversity and learning what it truly means to become a positive role model. Our guest speaker, Andrew Kissumba, shares his remarkable journey of losing his father as a child during the Idi Amin regime in Uganda and explains how mentoring, community and consistency transformed his life.
From the Blog
By Admin on July 14, 2026
Men’s health is not only about what happens in the doctor’s surgery. It is about whether we talk when something is wrong, whether we know where to get support, whether we make time for our wellbeing, and whether we put the right plans in place for the people we love.
By Admin on July 14, 2026
Most of us carry worries that never come to pass. But when a health problem does arrive, it can turn your whole world upside down. That is why we have to talk, check in on one another, take responsibility for our health where we can, and stop suffering in silence.
By Admin on July 14, 2026
When men get together and speak openly, the conversation can go places that do not normally get said out loud. Relationships with fathers, the pressure of parenting, grief, regret, health, community, and the question of how we become a better example for the next generation.
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Real Stories, Real Impact
“I've found the group to be right on time with where I was at with my health journey. I knew I needed to pay more attention to my health I just didn't know where to start, the group has helped me with knowledge and support. Offering a space to gradually get back into being more actively with the weekly walking football. Great stuff and well needed resource for men.”
- Group Member
“I joined the Men's Health and Wellbeing Group because I was referred by a healthcare professional to connect with other men and receive support through my mental health journey. I've found it a really safe and welcoming space to have a chat and learn more about various topics.”
- Group Member
“The group is a great community to be a part of, informative talks from industry professionals and the opportunity to get questions answered. Would recommend to any men to join if you're looking for friends, support and a new outlook on your health. This is a gamechanger and something that I think more people should know about.”
- Group Member
“I came to one of the Men's Health and Wellbeing events, Prostate Cancer Awareness and it was great to hear from 3 professional guest speakers with Prostate expertise and real life experiences, that were able to answer questions, signpost to resources and allow for discussion. Really well organised event and I now look forward to attending the next monthly meeting!”
- Group Member
